Your empathy is a gift but it's burning you out.
In these videos you'll learn how to keep caring without absorbing (and resenting).
Because there's a difference between always being there and being truly present.
Video #1 The Anxiety-Caretaking Connection and How to Break It
Video #2 The True Cost of Always Giving
Video #3 Breaking the Responsibility Chain
Video #4 Permission to Put Yourself First
⭐ Bonuses:
📽️ Intro Video: What is Anxiety Really?
♻️ Emotional Mapping Exercise
🧘🏼♀️ The Empathy Shield Guided Meditation
→ Meet me inside!